Toposcope

Cockerham to Glasson Dock

8.2 miles | 13.2 km | 62 m Ascent | 8.5 Naismith miles | David Longton
Bentham Footpath Group enjoyed a great walk form Galgate to Glasson Dock and the Lancaster Canal in June 2024.
The weather was glorious, and the walk was wonderful – but that begs a question: Is this really a good place to walk or were we just enjoying the sunshine? To answer that we return in the autumn. This time we start at Cockerham, catching a bus to Thurnham Hall where we join the canal towpath which we follow down to the docks. From there we pick up the Lancashire Coastal Way which takes us to Lighthouse Cottage, Plover Hill, then the ruins of Cockersand Abbey. To return, we follow the path around the edge of Cockerham Sands and Cockerham Marshes to Pattys Farm where we cross a live airfield runway and watch parachutists landing, before returning to Cockerham via St Michaels church. We conclude that whatever the weather, this is indeed a fascinating area to walk.

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Sedbergh and Winder

7.7 miles | 12.4 km | 438 m Ascent | 9.9 Naismith miles | Valerie Eccles & Mary Pickstone

Sedbergh is a great place to use as a base for a walk – and it is location that Bentham Footpath Group have used a number of times. The usual choice is between quite steep walks on the Howgill Fells, or gentle riverside strolls. This excellent walk offers both on a route that delivers great views, trig points to tick off your list, a toposcope, disused railway lines, grand buildings, weirs, impressive Victorian bridges, a monument of disputed function, a lost mansion, and a stroll through the town centre, with opportunities for ice cream.
Add in the sunshine at the end of August when the first hints of autumn colours are starting to show, and this could well be a perfect walk.

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Cunswick and Scout Scars

7.2 miles | 11.5 km | 298 m Ascent | 8.6 Naismith miles | George Sheridan
A quick glance at an OS map centred on Kendal shows a viewpoint just to the west of the town – not far from Underbarrow. This walk gave us the chance to see that view – and much more besides.
We start at a convenient free car park on the Underbarrow road, and head out along the top of Cunswick scar, with great views across Cunswick Fell to Kendal and beyond. We then drop down through Scar Wood, to skirt the edge of Cunswick Tarn and stroll past Cunswick Hall before taking a variety of woodland paths to Underbarrow.
From here we see Scout Scar looming ahead before climbing it at Barrowfield. Once at the top, we enjoy views across to the Lakeland fells, and Morecambe Bay before heading along the top of the scar to the viewpoint where we find an historic shelter and helpful graphics to identify the numerous hills we can see. A brief stroll downhill returns us to the car park.

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School Knott and Orrest Head

7.2 miles | 11.6 km | 368 m Ascent | 9.0 Naismith miles | Susan Badley
A quick glance at our website shows how much we like the fells to the East of Windermere – not only are they easy to get to from Bentham, but they are less crowded than some other Lake District destinations and offer some stunning views. This walk adds to our portfolio and starts from Ings where there is convenient parking.
We head toward Windermere via the viewpoint at School Knott, and then re-cross the railway and the A591 to find a route up Orrest Head via Common Wood.
We carry on heading north until we get to Far Orrest, then on to Town End via footbridges over Trout Beck. Finally, we return to the A591 near the Brockhole visitor centre, where we catch a bus back to Ings.

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Dentdale

5.6 miles | 9.1 km | 302 m Ascent | 7.1 Naismith miles | Rick Clapham
Dentdale is one of the more popular gems of the Yorkshire Dales, and so not surprisingly, Bentham Footpath Group visit regularly. Every time we come here there is something different to see, and this time we start from the Church Bridge and take a riverside path downstream for a short distance before coming back to the centre of the village via the picnic area. We then head up the enchanting Flintergill, visiting an open air museum and enjoying a viewpoint, before climbing to the Occupation Road overlooked by the Megger Stones.
After following the Occupation Road for about a mile we head back downhill along a green lane to High Nun House, then cross the minor road and head down to Deepdale Beck which we follow downstream back to the Dee, which we then follow back to our starting point.

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Heathwaite Coastal

5.3 miles | 8.5 km | 243 m Ascent | 6.5 Naismith miles | Alison Kinder & Colin Stroud
We are lucky enough to live in a location that gives us easy access to some of the most beautiful countryside in the UK, and we immediately think of the Lake District, the Yorkshire Dales, and the Forest of Bowland in this context. To that list we must surely add the Arnside and Silverdale Area of Outstanding Natural Beauty (AONB) – a compact but varied area that offers a wide variety of scenery, flora and fauna: One of the smallest AONBs, it covers just 75 km2 between the Kent Estuary, the River Keer and the A6.
This easy walk starts from the ever popular seaside village of Arnside, then takes a route along the coastal fringe of the Kent Estuary, looping round to Morecambe Bay at Far Arnside before returning via Heathwaite and onto Arnside Knott with its fantastic viewpoint. We end with a view of the fabulous gnarled trees on the Knott – complete with artworks – before taking a woodland route back to Arnside.

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Heversham

6.5 miles | 10.5 km | 312m Ascent | 8.1 Naismith miles | Sandra Craggs
This short and relatively easy walk brings Bentham footpath Group back to the Kent estuary again – and on a good clear day (not the case on the day of the group walk unfortunately) – great views of Farleton Knott, then the Howgills, the Lakeland fells and finally the Kent estuary and the viaduct at Arnside are revealed.
Add a curious folly tower, an old railway line that is slated to be converted to a pathway, a toposcope, and a 12th century church with beautiful grounds, to make this a walk well worth the effort.
The route is essentially a figure of eight, so there is the opportunity to make it two shorter walks, and as part of this route intersects with other BFG walks, there is scope to use it as a basis for longer combined routes.

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Dent

8.0 miles | 12.9 km | 466 m Ascent | 10.3 Naismith miles | Rick Clapham
Dentdale and Dent Village are stunningly beautiful, but perhaps because the roads into them are all minor, they tend to be less crowded than we might expect – a good thing in our books.
This walk combines the flat tranquil meadows along the Dee with a stroll through the village and up Flintergill where we take the ancient Green Lane known as the Occupation Road, enjoying long distance views down Barbondale, and over to the Howgills.
At the end of the Occupation Road, we turn right toward Gawthrop, and then loop round Stone Rigg, now with views up Dentdale, before following a path down to Dillicar where the Dales Way leads back to our start.

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