Nature reserve – Bentham Footpath Group

Bouth

9.8 miles | 15.8 km | 665 m Ascent | 12.1 Naismith miles | Susan Badley
Starting from a convenient and little-used layby on the A590 at Pool Foot, we head upstream to the village of Bouth. From there we enter Old Hall Woods and head over to Colton before taking a path North to Oxen Park.
We then pick up a woodland route over to Whitestock Hall before a short section on-road brings us to Hulleter. Excellent views across the Rusland Valley and Rusland Moss National Nature Reserve are enjoyed through this section of the walk.
At Hay Bridge we enter the nature reserve with its tranquil tarns, before heading over to Moss Wood. This track brings us back to Bouth, but rather than returning exactly as we started, we now turn right and head toward the woodland at Ashes Intake. We divert back to the causeway south of Bouth before retracing our steps back to the start

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Lancaster: City and Country

6.6 miles | 10.6 km | 319 m Ascent | 8.2 Naismith miles | Susan Badley
Walking from a city centre is unusual for The Bentham Footpath Group. This interesting walk starts in Lancaster city centre and takes the Lancaster Canal South to the Fairfield Nature Reserve, where we loop round the “Fauna”, “Flora” and community orchard areas to arrive back at the canal.
We then head through Aldcliffe to the Lune estuary and the Lancashire Coastal Way, before returning via Freemans Woods to the city centre.
Good views of the Priory and Castle end this refreshing walk.