Lancashire Coastal Way

Lancaster – City country and coast

Moderate

7.5 miles | 12.1 km | 139 m Ascent | 8.2 Naismith miles | Sandra Craggs
A couple of years ago, we tried an interesting experiment – we started a walk in the centre of Lancaster and included a significant rural element in our route. That walk was a great success, and with a little time having passed we thought it worth re-running with a few minor changes to the points of interest we visit in the city centre.
Starting from Sugar House Alley, we walk through the city centre to the Lancaster Canal where we head South along the towpath – this gives a very urban view of Lancaster and its industrial heritage.
We leave the canal just after the west coast main line railway bridge, and head down a side street into the Fairfield Association Nature Reserve. That trail brings us back to the canal at Haverbreaks, and we again head South before leaving almost immediately to take a path through Aldcliffe to the Lune estuary where we take the embankment North through the marshes. Opposite Oxcliffe Hill, we head inland through Freemans Wood and on to Abrahams Heights. We are now back in a very urban environment, heading past the bustle of the railway station and then the Priory and Castle, before returning to the city centre, where we visit more heritage sites.

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Cockerham to Glasson Dock

Moderate

8.2 miles | 13.2 km | 62 m Ascent | 8.5 Naismith miles | David Longton
Bentham Footpath Group enjoyed a great walk form Galgate to Glasson Dock and the Lancaster Canal in June 2024.
The weather was glorious, and the walk was wonderful – but that begs a question: Is this really a good place to walk or were we just enjoying the sunshine? To answer that we return in the autumn. This time we start at Cockerham, catching a bus to Thurnham Hall where we join the canal towpath which we follow down to the docks. From there we pick up the Lancashire Coastal Way which takes us to Lighthouse Cottage, Plover Hill, then the ruins of Cockersand Abbey. To return, we follow the path around the edge of Cockerham Sands and Cockerham Marshes to Pattys Farm where we cross a live airfield runway and watch parachutists landing, before returning to Cockerham via St Michaels church. We conclude that whatever the weather, this is indeed a fascinating area to walk.

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Lancaster: City and Country

Easy

6.6 miles | 10.6 km | 319 m Ascent | 8.2 Naismith miles | Susan Badley
Walking from a city centre is unusual for The Bentham Footpath Group. This interesting walk starts in Lancaster city centre and takes the Lancaster Canal South to the Fairfield Nature Reserve, where we loop round the “Fauna”, “Flora” and community orchard areas to arrive back at the canal.
We then head through Aldcliffe to the Lune estuary and the Lancashire Coastal Way, before returning via Freemans Woods to the city centre.
Good views of the Priory and Castle end this refreshing walk.

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Silverdale, Arnside Knott and The Pepperpot Monument

Easy

6.9 miles | 11.1 km | 478 m Ascent | 8.2 Naismith miles | Sandra Craggs
Silverdale is a great place to walk, and BFG have used it as start point many times. This easy walk heads out of the village up to Arnside Knott where there are panoramic views over the Kent Estuary. We then head over to Arnside Tower, Eaves Wood and the Pepper pot monument before returning to the start.

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Hest Bank via Vineyard

Easy

6.7 miles | 10.7 km | 316 m Ascent | 8.2 Naismith miles | Don Cartledge
This walk combines sections of the Lancaster Canal with parts of the Lancashire Coastal path. It’s no surprise then that it’s a relatively gentle walk with little climbing. The only notable exception to this is a diversion at the start to pass a site where vineyards one produced white wine.

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