Kent Estuary

Flookburgh, Cark and the coast

8.3 miles | 13.4 km | 138 m Ascent | 9.0 Naismith miles | David & Sheila Longton
A number of Bentham Footpath Group walks feature views of Morecambe Bay – usually with the Kent or Levens estuaries as the backdrop to higher level walks such as those at Cartmel or Silverdale. This time we do the full seaside experience: Starting at Flookburgh, we walk along the coast getting sand on our boots for a while, before heading inland to Cark, on to Low Bank Side, then across the valley to Templand before returning on a route running through trees below Boarbank Hall. On the way we pass old airbases from both world wars, atmospheric salt marshes, bridleways across the bay, signs of the old shrimping industries, grand Italianate houses, and the odd lime kiln.

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Levens and Heversham

6.0 miles | 9.6 km | 205 m Ascent | 7.0 Naismith miles | Don Cartledge
A quick glance at our website shows that Levens is a firm favourite of the Bentham Footpath Group, and this easy walk demonstrates exactly why – it’s convenient to get to, offers easy walking, is packed with interesting locations, landscaped parks and industrial heritage, as well as offering stunning views back to the Yorkshire Dales, of the Kent estuary, and over to the Lake District fells.
The route we present here overlaps in places with a number of our other walks – the great advantage of this is that you can use this as the basis for longer or more challenging days out by adding sections from the connecting routes.

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Levens Bridge and Holme

8.7 miles | 14 km | 115 m Ascent | 9.2 Naismith miles | Ed Badley
Most of the walks that Bentham Footpath Group offer are circular – we need to end where we started because that’s where our cars are.
That’s not a problem in itself, but sometimes there is an attractive route that’s well worth walking, but which offers no route back – without simply turning round.
So, here’s a solution: This walk is linear – we park at Holme and get the bus to Levens Bridge, then walk through Levens Hall Deer park to pick up the disused Lancaster Canal which we follow all the way back to Holme. Not only do we get to see more of the canal and its industrial archaeology than would otherwise have been possible, but we can include the deer park, which is simply stunning in autumn, as well as enjoying great views of the Kent estuary from the top deck of the bus.

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Heathwaite Coastal

5.3 miles | 8.5 km | 243 m Ascent | 6.5 Naismith miles | Alison Kinder & Colin Stroud
We are lucky enough to live in a location that gives us easy access to some of the most beautiful countryside in the UK, and we immediately think of the Lake District, the Yorkshire Dales, and the Forest of Bowland in this context. To that list we must surely add the Arnside and Silverdale Area of Outstanding Natural Beauty (AONB) – a compact but varied area that offers a wide variety of scenery, flora and fauna: One of the smallest AONBs, it covers just 75 km2 between the Kent Estuary, the River Keer and the A6.
This easy walk starts from the ever popular seaside village of Arnside, then takes a route along the coastal fringe of the Kent Estuary, looping round to Morecambe Bay at Far Arnside before returning via Heathwaite and onto Arnside Knott with its fantastic viewpoint. We end with a view of the fabulous gnarled trees on the Knott – complete with artworks – before taking a woodland route back to Arnside.

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Whitbarrow

6.7 miles | 10.8 km | 346 m Ascent | 8.5 Naismith miles | Terri Kwiecinska
In April this year, Bentham Footpath Group enjoyed a great walk at Storth and Arnside – that walk starts with a great view over the Kent estuary toward Whitbarrow Scar. This time we are on the other side of the estuary climbing Whitbarrow Scar and exploring the interesting geology of the area.
Whitbarrow Scar is designated as a Site of Special Scientific Interest, a National Nature Reserve, and a Special Area of Conservation, but still manages to offer easily accessible walks without being too crowded.
The route we take is loosely based on the Whitbarrow Geotrail – you can purchase a booklet describing that at the starting point. If geology is not your thing don’t worry – there are great views, fossils, birds of prey, abundant wildflowers, monuments, abandoned mines, forest trails, and newts to be seen too.

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Storth and Arnside

7.4 miles | 12.0 km | 183 m Ascent | 8.3 Naismith miles |Sue King
Arnside is a firm favourite of the Bentham Footpath Group, and this is the second walk in this area in the 2023 spring program. So why do we like Arnside so much?
Well, where else can you find an easy walk that combines a sandy estuary with a backdrop of the Lakeland fells, a disused railway track bed converted into a safe and accessible path, industrial archaeology, beautiful riverside meadows, a country house and deer park, an ancient corpse road, atmospheric paths through rock fissures, a pele tower, and a seaside town with a unique railway viaduct.
The entire area is designated as an Area of Outstanding Natural Beauty (AONB) so expect to see interesting flora and fauna too.

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Fairy steps from Beetham

5.7 miles | 9.2 km | 309 m Ascent | 7.2 Naismith miles | Don Cartledge
December 2022 saw The Bentham Footpath Group walking from Heversham with views South toward Beetham and the Arnside and Silverdale Area of Outstanding Natural Beauty (AONB).
Just one month later, we start at the Heron Corn Mill in Beetham and then head through woodland and the famous “Fairy steps” to gain the complementary view – West across the estuary toward the Lakeland fells, and North toward Heversham and St. Anthony’s Tower.
We then skirt the estuary via the old railway track bed that we met on the Heversham walk, and then head up the river Bela, past Dallam Tower, and then though the deer park back to Beetham.
This walk is ideal for the shorter winter days – it’s relatively easy and offers a variety of landscapes as well as breath-taking views.

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Heversham

6.5 miles | 10.5 km | 312m Ascent | 8.1 Naismith miles | Sandra Craggs
This short and relatively easy walk brings Bentham footpath Group back to the Kent estuary again – and on a good clear day (not the case on the day of the group walk unfortunately) – great views of Farleton Knott, then the Howgills, the Lakeland fells and finally the Kent estuary and the viaduct at Arnside are revealed.
Add a curious folly tower, an old railway line that is slated to be converted to a pathway, a toposcope, and a 12th century church with beautiful grounds, to make this a walk well worth the effort.
The route is essentially a figure of eight, so there is the opportunity to make it two shorter walks, and as part of this route intersects with other BFG walks, there is scope to use it as a basis for longer combined routes.

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Levens And Sedgewick

8.0 miles | 12.8 km | 322 m Ascent | 9.6 Naismith miles | Ed Badley
The Kent estuary and the surrounding hills may not be as spectacular as the Northern end of the Lake District, but they are filled with interesting history, great views, and much quieter paths.
This walk is classed as moderate – simply because it’s fractionally longer than our 12 km break point, and takes in riverside paths, a waterless canal, 16th century halls, an Elizabethan manor house, a deer park, and a herd of Bagot Goats.
Pick a bright autumn day and the woodland colours are spectacular – as you can see in the gallery.

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Hampsfell And Cartmel

8.0 miles | 12.9 km | 322 m Ascent | 9.6 Naismith miles | Ed Badley
Several of the Bentham Footpath Groups walks centre on Silverdale, and we often enjoy views over the Kent estuary toward Hampsfell. In this walk we climb Hampsfell and look the other way, using the viewing platform at the Hospice as our highpoint.
As well as the hospice and the views from there, this walk includes a return trip through quiet fields and woodlands before returning to Cartmel at the racecourse. We then enter the village centre and return to our start via Aynsome Manor and Old House Wood.

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