Benchmark – Bentham Footpath Group

Cockerham to Glasson Dock

8.2 miles | 13.2 km | 62 m Ascent | 8.5 Naismith miles | David Longton
Bentham Footpath Group enjoyed a great walk form Galgate to Glasson Dock and the Lancaster Canal in June 2024.
The weather was glorious, and the walk was wonderful – but that begs a question: Is this really a good place to walk or were we just enjoying the sunshine? To answer that we return in the autumn. This time we start at Cockerham, catching a bus to Thurnham Hall where we join the canal towpath which we follow down to the docks. From there we pick up the Lancashire Coastal Way which takes us to Lighthouse Cottage, Plover Hill, then the ruins of Cockersand Abbey. To return, we follow the path around the edge of Cockerham Sands and Cockerham Marshes to Pattys Farm where we cross a live airfield runway and watch parachutists landing, before returning to Cockerham via St Michaels church. We conclude that whatever the weather, this is indeed a fascinating area to walk.

Sedbergh, Brigflatts and Millthrop

Easy

6.3miles | 10.2 km | 217 m Ascent | 7.4 Naismith miles | Terri Kwiecinska
People often associate Sedbergh with the Howgills and steep climbs such as Cautley Spout, Winder or The Calf. These are indeed great options, but there are gentler walks from Sedbergh, and that’s what we offer here.
We start in the town centre and then take a route past the parish church to Birks, then walk over flat fields to the historic Friends Meeting House at Brigflatts. We backtrack slightly and take a disused railway line to the river Rawthey which we follow upstream to a footbridge at Birks. We cross this and then head across a golf course to the rather lovely Abbot Holme Bridge, then follow the Dee upstream to Dent Foot Chapel and Rash Bridge. From there we cross and at Rash climb through a couple of fields to pick up the Dales Way into Millthrop, before crossing the Rawthey again and returning to Sedbergh. Overall then we get to see lots of the Howgills in their autumnal colours without needing to actually climb them.

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